BodyBlade Exercise Blade BLK Classic w/Wall Chart& DVD

CLASSIC WITH WALL CHART & DVD * BLACK * 48long 1.5 LBS * The Bodyblade system of training provides a functional tri-planecore based training environment ideal for rehabilitationsports performance trainingpersonal training and group exercise * Each Bodyblade is designed to improve strengthbalancecoordinationproprioceptionpostureand core stabilization using low level vibration and inertianot gravity * Bodyblade automatically deliversprogressive resistance targeting the smalldeep stabilizing musclesas well as the larger prime movers in an exquisitelybalanced approach to training the body from the center out *