Raw Pumpkin Seeds Description from Now
There are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds (called pepitas in Spanish) have naturally occurring protein and are rich in iron.
Whatever name you call them, NOW Real Food Pumpkin Seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted.
| Supplement Facts | ||
|---|---|---|
| Serving Size: 31 grams Servings Per Container: 15 |
||
| Ingredient | Amount | % Daily Value** |
| Calories | 180 | |
| Total Fat | 13g | 17 |
| -Saturated Fat | 3g | 15 |
| -Trans Fat | 0g | |
| Cholesterol | 0mg | 0 |
| Sodium | 0mg | 0 |
| Total Carbohydrate | 4g | 1 |
| -Dietary Fiber | 2g | 7 |
| -Total Sugars | 0g | |
| –Includes 0g Added Sugars | 0 | |
| Protein | 11g | |
| Vitamin D | 0mcg | 0 |
| Calcium | 8mg | 0 |
| Iron | 4mg | 20 |
| Potassium | 243mg | 6 |
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established. |
||
Packaged in a peanut-free facility that processes tree nuts.
Non GMO – Kosher – Vegan – Keto Friendly
Ingredients:
Raw Pumpkin Seeds
Manufacturer’s Directions
Refrigeration recommended after opening.
California Prop 65 Warnings
WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
