Pavlok 3 Pro — Sports Edition | Behavior-Shaping Wearable to Break Bad Habits
The Pavlok 3 Pro Sports Edition is a behavior-change wearable that actively helps you break bad habits using a combination of haptic vibration, audio feedback, and optional mild electric stimulation. Whether you’re trying to quit nail biting, avoid late-night snacking, stop hitting snooze, or build a more consistent fitness routine, Pavlok delivers real-time feedback at the moment the habit strikes. Available in Black or White, it pairs with the Pavlok app for fully personalized habit tracking and accountability.
- Active habit interruption using vibration, sound, and optional mild electric stimulation
- App-controlled customization — schedule reminders, adjust feedback, and track habit streaks
- IP67 water-resistant stainless steel and silicone build for daily and sport wear
- Up to 7 days battery life on a single 1-hour USB-C charge
- Wearable solo or clipped onto Apple Watch, Android smartwatch, or analog watch
Built-In Accountability:
Beyond self-monitoring, the Pavlok app lets you share habit progress with trusted contacts who can send you push reminders — or even trigger a notification — to keep you on track. Set automated triggers for your most problematic habit windows, join community challenges, and review streak history to see how far you’ve come.
What’s Included:
Pavlok 3 Pro Sports Edition wearable, USB-C charging cable, quick start guide
Note: Pavlok app required for full feature access (available on iOS & Android).

